John Gibbons hosts as Stephanie Heneghan and Adam Melia cover Neil Atkinson's absence. He's stuck in a field. This may well be part of Stephanie Heneghan's excellent mood but 3pm baths could also have played a part.

There is all the usual - everyone's weekends and what they have been up to. Glastonbury talk too. But more than anything 10 great songs. What more can you ask for?

Direct download: TheRiderPodcast.m4a
Category:general -- posted at: 9:28am UTC